Archive for September, 2020

Journaling is Your Safe Place to Face Your Trauma, Find Out Why

Journaling is a way of going on a retreat without leaving your home. It is a way to access and acknowledge past experiences that may be causing you pain and reintegrating them into your life so they become a part of you. It helps bring order to your deepest thoughts and fears and enables you […]

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Archive for October, 2018

Cancer Series V: How to Heal After the Physical and Emotional Trauma From a Cancer Diagnosis

Cancer is a complex illness and being diagnosed with cancer sets off multiple reactions and changes – mind, body, and spirit. Being diagnosed with cancer can be a traumatic experience. And like most traumatic experiences, it can leave a lifelong, lasting imprint on a person. Cancer Survivor, Jenny Leyh, offers advice on how to overcome […]

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