“Healing Tools” summaries are a collection of evidence-based resources to help providers and patients use integrative health approaches to improve health and wellbeing. The tool below is for patients with cancer and their family members as well as providers working with patients with cancer. To see more Healing Tools use this link and to learn about […]

As we’ve discussed over the last several weeks, the journey from cancer diagnosis to a place of healing can be long and difficult. Jenny Leyh’s experience—which was shot a couple years ago in a cancer video series—has proven to be an eye-opening depiction of this ordeal. With her honest discussion of cancer and her steps […]

Myths about cancer spread because they seem to make sense. The internet is full of these myths and friends and family members who are trying to help people with cancer often share them. The truth is that these there’s no credible evidence for these myths. Paying attention to them only causes more stress and worry. […]

Mindfulness-based stress reduction is a popular type of meditation that helps you access and build your natural capacity to actively engage in caring for yourself and find greater balance, ease, and peace of mind. Meditation helps improve general well being and quality of life as well as bring clarity and concentration to any patient going […]

Cancer is a complex illness and being diagnosed with cancer sets off multiple reactions and changes – mind, body, and spirit. While the initial activities involve conventional methods, such as chemotherapy, surgery, and radiation, many patients seek out complementary and self-care methods to add to these approaches to cancer treatment. Here is the story from […]