A Guide to Optimizing Treatment Through Integrative Health for People Living With Pain

Learn how to navigate the health care system to find relief. Build your pain management team including traditional and complementary providers. Read your rights and responsibilities as a person with pain and how to make the most of your insurance coverage.

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Tai Chi

Moving Meditations – Tai Chi & Qigong Pocket Guide

Moving Meditations Pocket Guide gives providers and patients the information they need when advising patients to seek out a new mind-body practice. Download the guide to see how Tai Chi and Qigong can be incorporated into integrative patient care.

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Massage Therapy Pocket Guide

Massage Therapy gives providers and patients the information they need when advising patients to seek out massage therapy. Download the guide to see how massage therapy can be incorporated into integrative patient care.

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Journaling Through Pain & Trauma: Writing about the Experience of Pain

A COMPANION PIECE TO Women and Pain: Taking Control and Finding Relief

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Chiropractic Care Pocket Guide

Chiropractic Pocket Guide gives providers and patients the information they need when advising patients to seek out a chiropractor. Download the guide to see how chiropractic can be incorporated into integrative patient care.

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Acupuncture

Acupuncture Pocket Guide

Acupuncture Pocket Guide gives providers and patients the information they need when advising patients to seek out acupuncture. Download the guide to see how acupuncture can be incorporated into integrative patient care.

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