Guide to Nutrition for Chronic Pain: What you eat can make a difference
Research shows 2 things are closely related to both chronic pain and nutrition. These are a condition called obesity, which means being overweight, and the type of foods you eat. Some foods cause inflammation in the body, which can lead to long-lasting, or chronic, pain. Other foods fight inflammation, which helps reduce pain.
Topics: Back Pain | Behavior & Lifestyle | Chronic Pain | Diet | Herbs & Supplements | Inflammation | Integrative Health | Mediterranean Diet | Nutrition | Pain | Pain Management | Self-Care | Weight Loss