RESOURCES

Healthy Aging Guide

MOVING INTO YOUR MATURE YEARS: Keys to Successful Aging

Research finds three factors related to successful aging: maintaining your physical function, your cognitive function (eg, memory, decision-making, etc.) and continued involvement in social activities and productive pursuits. All are interdependent. DOWNLOAD 


Topics: Behavior & Lifestyle | Cognitive Function | Dementia | Depression Osteoarthritis | Exercise | Integrative Health | Self-Care | Women

Share This

DOWNLOAD