RESOURCES

Designing a Healing Environment by Removing Stress Barriers

According to the American Psychological Association (APA), 71% of Americans say that they are at their lowest point mentally and emotionally. Additionally, the APA states that 1 in 4 health care workers have been seeking emotional support since the start of the pandemic. One third of all Americans have clinical anxiety or depression, according to […]

READ MORE

Guided Imagery Pocket Guide

The pocket guide on guided imagery describes the evidence behind this mind-body practice and how to access it.

READ MORE

Moving Meditations – Tai Chi & Qigong Pocket Guide

Moving Meditations Pocket Guide gives providers and patients the information they need when advising patients to seek out a new mind-body practice. Download the guide to see how Tai Chi and Qigong can be incorporated into integrative patient care.

READ MORE

Massage Therapy Pocket Guide

Massage Therapy gives providers and patients the information they need when advising patients to seek out massage therapy. Download the guide to see how massage therapy can be incorporated into integrative patient care.

READ MORE

Journaling Through Pain & Trauma: Writing about a past traumatic experience

A COMPANION PIECE TO Women and Pain: Taking Control and Finding Relief

READ MORE

Journaling Through Pain & Trauma: Writing about the Experience of Pain

A COMPANION PIECE TO Women and Pain: Taking Control and Finding Relief

READ MORE