RESOURCES

Tools to Fix Election Stress

It seems election cycles become more stressful – or exciting, depending on how much you relish political drama – every four years. If the approaching 2020 election has you on edge, it’s important to remember that the power of the mind, and healthy mind-body-spirit practices, can help you center yourself. This Tool for Fixing Election […]

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Guided Imagery Pocket Guide

The pocket guide on guided imagery describes the evidence behind this mind-body practice and how to access it.

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Therapeutic Yoga Pocketguide

Therapeutic Yoga Pocket Guide gives providers and patients the information they need when advising patients to seek out yoga. Download the guide to see how yoga can be incorporated into integrative patient care.

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Music Therapy Pocket Guide

Music Therapy Pocket Guide gives providers and patients the information they need when advising patients to seek out music therapy. Download the guide to see how music can be incorporated into integrative patient care.

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Moving Meditations – Tai Chi & Qigong Pocket Guide

Moving Meditations Pocket Guide gives providers and patients the information they need when advising patients to seek out a new mind-body practice. Download the guide to see how Tai Chi and Qigong can be incorporated into integrative patient care.

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Massage Therapy Pocket Guide

Massage Therapy gives providers and patients the information they need when advising patients to seek out massage therapy. Download the guide to see how massage therapy can be incorporated into integrative patient care.

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