RESOURCES

Life in Your 20s Journaling Tool

This tool is meant to help managing issues around life transitions and identity through therapeutic writing. Therapeutic writing is a kind of structured journal writing that can help you heal, grow, and thrive. This self-care tool to encourages deeper and clearer reflection, processing, and discovery for those in their 20s.

 

Printable version available here.


Topics: Anxiety | Behavior & Lifestyle | Depression | Journaling | Self-Care | Stress | Stress Management

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