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Women and Pain: Taking Control and Finding Relief

Women and Pain: Taking Control and Finding Relief

There’s a gender gap when it comes to pain. Women have more frequent, longer lasting, and severe pain than men. For instance, one national survey found that while about 16 percent of white men and 8 percent of black men reported severe pain, those numbers jumped to about 22 percent for white women and 11 percent for black women, respectively.
Guided Imagery For Posttraumatic Stress: Healing Trauma

Guided Imagery For Posttraumatic Stress: Healing Trauma

This powerful, research proven guided imagery for PTSD, vicarious trauma and compassion fatigue was found effective at reducing the distressing, persistent symptoms of posttraumatic stress. If you suffer from flashbacks, nightmares, sleep or concentration problems, hypervigilance, anxiety, panic, irritability, temper eruptions, emotional numbness, shame, isolation or loneliness, listen to this program on a regular basis, as it supports, augments, and does not compete with other therapies for PTS.
University of Cincinnati Integrative Health Learning Collaborative Case

University of Cincinnati Integrative Health Learning Collaborative Case

The Integrative Health Learning Collaborative sought to improve the delivery of whole-person care and make integrative health routine and regular in primary care. During the learning collaborative, UC Health at the University of Cincinnati brought more integrative health into group visits, improved the curriculum and process and increased collaboration within UC Health.
Young Adult and Teen Cancer Pocket Guide

Young Adult and Teen Cancer Pocket Guide

Health-care providers and researchers know that adolescents and young adults, or AYAs, face unique challenges. These are mostly related to dealing with a disease during the life stages where you would normally focus on building your adult life through school or training, work, relationships, and family. It's important to have a strong understanding of the impact cancer can have on these age groups.
Emerging Into Health After The Pandemic

Emerging Into Health After The Pandemic

Did you develop some less-than-healthy habits during the pandemic? Here’s how to shift back this spring and summer. Whether you were turning to food for comfort or just nibbling between…

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