Category Archive: Patients, Physicians

How to Use Food as a Tool to Be Well and Stay Well

  Establishing healthy behaviors is key to being well and staying well. And few behaviors affect us more than our relationships to food and its creation.  As social animals, the rituals of cooking and sharing meals, of wholesome food in healthful quantities, are profoundly important to recovery, wellness, and well-being. Food is loaded with meaning […]

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Category Archive: Patients, Physicians

Depression Doesn’t Have to Cripple Your Life! Here are 6 Evidence-Based Integrative Approaches That Can Help

On its face, depression seems like something we are all familiar with. You, or someone you know, are feeling down or “blue.” You’re dealing with a bout of sadness more prolonged than you’d like. But when does this feeling escalate to a diagnosable level? Depression (major depressive disorder or clinical depression) is classified as a […]

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Category Archive: Patients, Physicians, Uncategorized

How to Incorporate Faith into our Healthcare System

How can the gap between medicine and faith be more widely and rapidly bridged without falling into the silos of medical dogma and denominational competition? Are there tools that both faith-based and health care providers can implement now, even if there is not an environment of explicit faith-health collaboration? Here are four suggestions that any […]

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Category Archive: Patients, Physicians, Uncategorized

The Connection Between Faith and Healthcare

One of the largest gaps in health care between two professionals trying to help the same sick person heal is the one that exists between the physician/clinician and the chaplain/member of the clergy. The gap does not usually result from animosity, but simply neglect of serious communication and integration with one another. This faith–health care […]

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Category Archive: Patients, Physicians

Ways to Combine Faith and Medicine to Help Patients

There are many instances of successful merges between faith-based care and health care which reveal a substantial pool of best practices for confronting the challenging work of bridging the gap. The following are some of the challenges in creating faith-health collaborations, and how best to address those challenges. Definitions and Terminology One of the major […]

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Category Archive: Patients, Physicians, Uncategorized

Optimal Healing Environments

Each person has inherent healing capacity. Through small changes in your daily life, you can increase your body’s ability to heal. You also may foster that same healing capacity in your own community, school and workplace. With the changes you make today, you can create an environment in your life, at home, at work and […]

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Category Archive: Patients, Uncategorized

Safe and Effective Ways to Feel Better

Cancer is a complex illness that sets off multiple reactions and changes in the mind, body, and spirit. While the initial diagnosis requires conventional methods of treatment such as chemotherapy, surgery and radiation, many patients seek out complementary and self-care methods to supplement their treatment. Here are a few complementary and lifestyle approaches which can […]

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Category Archive: Home, Patients, Uncategorized

Five Steps to a New Normal: Life After Cancer

Jenny Leyh is a mother, freelance writer, cancer survivor and integrative health advocate living in Haddon Heights, New Jersey. Hearing the words “you have cancer” was devastating. It was a life-altering diagnosis that caused time to stand still. But once a plan was established and the treatment began, the fear and unknowns morphed into empowerment. […]

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Category Archive: Home, Patients, Physicians, Providers

4 Tips to Get Your Doctor to Listen

I’ve come to recognize the look of skepticism from new patients. Should they trust me? Will I listen? Will I be a partner to them? I don’t take it personally. I’ve been a patient, too, and unfortunately, understand the situation all too well. You wait for what feels like an eternity for an appointment. Then […]

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Category Archive: Home, Patients, Physicians, Providers, Uncategorized

Patient Engagement is the ‘Blockbuster Drug of the Century’

It is no secret that medicine needs to be reimagined. For one, only about 15 to 20 percent of health-related outcomes are because of medical interventions. The rest are related to health behaviors such as diet, physical activity, smoking status, as well as the physical, social, and economic environment affecting a person’s ability to make […]

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