Perfection is the enemy of healing.Gratitude is the enemy of despair. I choose gratitude as much as I can and double down on it when the world or my mind says I should choose despair. …
Fast fear can save your life. Slow fear can destroy it. When something threatens your life, your loved ones, or something precious to you, fear can overwhelm you completely, leading you to fight, flee, or…
WASHINGTON (Oct. 12, 2023) – Patients and oncologists are supportive of complementary therapies, such as nutrition counseling, exercise, massage, and mediation, for cancer treatment, according to a new survey conducted on behalf of the Healing…
Salutogenesis: The creation of health and homeostasis is the underlying process of healing that occurs constantly, every second, every day from the time we’re born until we die. When it breaks down we get sick…
I recently had an interaction that surprised me. I was speaking with a health systems administrator who was interested in understanding the efficacy of the efforts his team was making related to delivering whole person…
As we near the end of March, I think about Match Day, when fourth-year medical graduates all over the country find out where they will spend the next several years. One resident encounter stood out…
“I am back,” said Rhonda, with an energy and enthusiasm that couldn’t be faked. And she was back. Back at her volunteer job in the hospital giving out books, games, and toys from the “Cart…
“I am too young to have all this pain and anxiety, doc. I used to be healthy. I was deployed to Afghanistan twice and could keep up with any of them. What is wrong?” That…
How being prepared can help you both When was the last time you felt relaxed at a doctor’s appointment? No hurry, just you and your health care provider discussing your symptoms, reviewing your general health,…
Survey finds 40% of cancer patients would choose hospitals offering services such as exercise, nutrition counseling, massage, and meditation