Category Archive: Home, In The News, Patients

The Scientific Relationship Between Menopause and Pain

If you have chronic pain, you’re not alone. An estimated 25.3 million adults in the United States report severe, daily pain, significantly more women than men, while 55 percent of […]

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Category Archive: Home, In The News, Patients, Resources

How to Recharge Your Mind and Body with Therapeutic Yoga

A survey conducted by the National Center for Complementary and Integrative Medicine (NCCIM) found that yoga is one of the most sought after and used forms of complementary medicine. According […]

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Category Archive: Home, In The News, Patients, Uncategorized

If Love Hurts on Valentine’s Day, the Solution is Self-Care

Valentine’s Day has always been celebrated as the “most romantic day of the year”, but for caregivers that invest more time in others than they do themselves, it’s not only about […]

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Category Archive: Home, In The News, Nutrition, Patients, Resources, Uncategorized

Mediterranean is the Best Way to Eat in 2019

After an evaluation of 41 of the most popular eating plans, US News and World Report ranked the Mediterranean diet as #1—not only for the best overall diet of 2019 but in […]

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Category Archive: Home, In The News, Nutrition, Patients, Uncategorized

Food Resolutions to Stick to in the New Year

Dieting and exercise are usually towards the top of most people’s list of New Year resolutions. Yet, “I’m going to eat healthier this year” is one of those well-intentioned, but […]

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Category Archive: Home, In The News, Patients, Physicians, Providers, Uncategorized

Cancer Series V: How to Heal After the Physical and Emotional Trauma From a Cancer Diagnosis

Cancer is a complex illness and being diagnosed with cancer sets off multiple reactions and changes – mind, body, and spirit. Being diagnosed with cancer can be a traumatic experience. […]

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Category Archive: Home, In The News, Nutrition, Patients, Uncategorized

Cancer Series Part IV: How to Build Your Stress Response Muscles During Recovery From Breast Cancer

Mindfulness-based stress reduction is a popular type of meditation that helps you access and build your natural capacity to actively engage in caring for yourself and find greater balance, ease, […]

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Category Archive: Home, In The News, Patients, Resources, Uncategorized

Cancer Series Part III: How to Navigate Nutritional Information as a Cancer Patient and Beyond Treatment

Breast cancer treatments like surgery, radiation therapy and chemo put a lot of demands on your body. Treatments and their side effects can affect the way you eat and how […]

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Category Archive: In The News

Recent Survey Finds Significant Gaps In Doctor-Patient Conversations

Americans define health in broad terms; wish doctors would talk to them about more than just physical health Many Americans experience a disconnect between how they personally define health and […]

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Category Archive: Home, In The News, Patients, Uncategorized

Cancer Series Part II: Healing vs. Curing After Cancer Treatment

So much of “the fight” against cancer centers around physical health, but how do we combat the emotional effects that arise after cancer care? Cancer survivor, Jenny Leyh, explains her journey […]

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