results for: sleep

Integrative-Health Approaches for Better Sleep

Sleep plays a vital role in long-term health and wellness and is as essential as food and water for survival.[i] A few nights without restful sleep or occasionally experiencing sleep disturbance is normal and will not have long-term effects. However, regular sleep disturbance is common and does impact long-term health on many levels. Long-term sleep […]

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Integrative Approaches for Better Sleep Pocket Guide

Sleep Disorder

Sleep plays a vital role in long-term health and wellness. A few nights without restful sleep or occasionally experiencing sleep disturbance is normal and will not have long-term effects. However, regular sleep disturbance is common and does impact long-term health on many levels. Our pocket guide on sleep dives into how sleep impacts our health and common solutions to solve sleep problems.

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You’re in Your 30s (or 40s) – Now What?

Taking care of your health as you mature Ahh, your 20s. Back then, you could eat what looked good, stay up all night, and indulge to your heart’s content. You bounced back faster, had plenty of energy, and wondered why older people complained about aches and pains. The 30s are a bit of a wake-up […]

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Health in Your 20s

Set yourself up with healthy habits for life Being healthy means creating sensible habits that help you be at your best mentally and physically. This includes taking inventory of your mental health. How do you do that? Start by asking yourself a few questions. Which of the following four habits would you like to focus […]

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What should I know about medical cannabis?

What should I know about medical cannabis? Find answers to some frequently asked questions and check out our new Cancer and Cannabis Pocket Guide You have options. This may be the most important message to share these days about medical cannabis. Also known as medical marijuana, and kin to the popular CBD products you may […]

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When Your Body Makes the Rules: Living with a Chronic Condition

Six in 10. For older adults, more than eight in 10. That’s how many Americans live with a chronic disease or health condition, according to the Centers for Disease Control and Prevention (CDC) and the Wisconsin Institute for Healthy Aging[i] [ii] . The CDC also tells us that 4 in every 10 U.S. adults live with […]

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University of Cincinnati Integrative Health Learning Collaborative Case

Health Group Visits

The Integrative Health Learning Collaborative sought to improve the delivery of whole-person care and make integrative health routine and regular in primary care. During the learning collaborative, UC Health at the University of Cincinnati brought more integrative health into group visits, improved the curriculum and process and increased collaboration within UC Health.

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Treatment

Rolling Out Yoga Mat

In the throes of cancer treatment, patients find themselves coping with a variety of side effects.

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Samueli Institute Integrative Health Learning Collaborative Case

Doctors

The Integrative Health Learning Collaborative sought to improve the delivery of whole-person care and make integrative health routine and regular in primary care. During the learning collaborative, the Susan Samueli Integrative Health Institute at the University of California, Irvine developed and piloted a process for inter-professional collaboration with providers who aren’t trained in integrative health, and re-affirmed the importance of integrative health and how institute leaders can support practice transformation at other clinics.

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Jamaica Hospital Integrative Health Learning Collaborative Case

Doctor With Patient on iPad

The Integrative Health Learning Collaborative sought to improve the delivery of whole-person care and make integrative health routine and regular in primary care. During the learning collaborative, Jamaica Hospital Medical Center delivered integrative health to more patients, moved the mindset from sick care to wellness and health and showed that it is possible to deliver integrative health to underserved patients in urban health care settings.

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