With vaccines continuing to be administered and the vaccination infrastructure being bolstered, businesses will, again, begin planning for re-opening as government officials lessen restrictions in the months to come. When this happens, you will have…
The past 10 months have been a headache and, in anticipation of the long, trying winter weeks ahead, we are focusing on the theme of “protection” and how patients, and providers, can remain healthy—mentally, socially,…
Healing spaces minimize stress, make you feel good, bring your family and friends together and can help improve your health and wellbeing. During a winter when we all will be remaining indoors and at home…
Recently, experts from the Harvard Medical School published a study on some of the best exercises you can ever do. It is a comprehensive list of five exercises that will help you get in shape…