Archive for December, 2020

How to Improve Your Well-Being In the New Year

Personal wholeness is the feeling of well-being that occurs when your body, mind, and spirit are in harmony and balance. Whether you are suffering from depression or recovering from a physical ailment, it is important that you develop a mind-body practice that supports your unique well-being and recovery. In a year unlike any other—one filled […]

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Archive for December, 2020

How to Have a More Mindful Holiday Season

However you celebrated last year’s winter holidays, chances are good that you weren’t trying to avoid a global pandemic. Now, as you shop for gifts, get out your grandmother’s recipes or make plans for spiritual observance, current events might have you asking, “What’s the point?” But change gives us a chance to mix things up […]

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Archive for December, 2020

Ways to Combine Faith and Medicine to Help Patients

There are many instances of successful merges between faith-based care and health care which reveal a substantial pool of best practices for confronting the challenging work of bridging the gap. As we’ve seen this year, more and more people are seeking different ways to remain healthy and take part in healing environments—wherever they may be. […]

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Archive for December, 2020

Increasing Resilience as a Military Caregiver

While November was officially National Family Caregivers’ Month, dedicated to all those who care for a family member, Veteran’s Day (occurring a few week ago, on the 11th) stood out as especially important date of recognition. Even now we continue to hear feedback  from so many service members and their love ones. Because of that, […]

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