Archive for July, 2020

How We Can Help Others Heal By Being Present

Our physical and emotional presence impacts the healing of other human beings—it’s a phenomenon that is as fascinating as it is beautiful. As we continue our focus on isolation and loneliness, I wanted to provide more insight into how we can all help each other heal. The following excerpt is from my book, How Healing […]

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Archive for July, 2020

How Emotional Connections Can Help You Heal

As we continue discussing loneliness and isolation in these times of COVID-19, it is crucial to note how remaining in touch with family and friends can be essential to your health. And, while it is vitally important to keep your circles small and adhere to basic social distancing guidelines, the impact of being around loved […]

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Archive for July, 2020

The Science of Love and Loss: How Loneliness Impacts Us

As we’ve seen in our recent COVID-19 survey, and in our latest collection of blog posts, isolation and loneliness can have a real, negative effect on our health—impacting our body, minds, and even our spirits.  The following excerpt is from my book, How Healing Works, and describes the science of love and loss, and is […]

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Archive for July, 2020

Self-Care in a Post-Pandemic World

It has been just over a month since our new survey was conducted and published by The Harris Poll on behalf of the Samueli Integrative Health Programs. Its findings have offered a unique insight into the state of self-care in the present and eventual post-pandemic world. The new survey we published asked 2,051 US adults […]

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