Archive for December, 2019

Depression Doesn’t Have to Cripple Your Life! Here are 6 Evidence-Based Integrative Approaches That Can Help

On its face, depression seems like something we are all familiar with. You, or someone you know, are feeling down or “blue.” You’re dealing with a bout of sadness more prolonged than you’d like. But when does this feeling escalate to a diagnosable level? Depression (major depressive disorder or clinical depression) is classified as a […]

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