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HEALTHY FOOD,
HEALTHY MIND,
HEALTHY LIFESTYLE,
HEALTHY YOU

With this guide, you will learn the secrets to living healthy.

Packed with advice on nutrition and lifestyle, this guide will be your new go-to to help you adopt healthy habits.

Don't wait to take your well-being into your own hands!

TAKE YOUR WELL-BEING INTO YOUR OWN HANDS

MEET DR. JONAS

 


Dr. Jonas is a practicing family physician, an expert in integrative health and health care delivery, and a widely published scientific investigator.

Dr. Jonas is currently the Executive Director of Samueli Integrative Health Programs, an effort supported by Henry and Susan Samueli to empower patients and doctors by providing solutions that enhance health, prevent disease, and relieve chronic pain.



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