RESOURCES

Your Healing Journey

A patient guide to optimizing healing using Optimal Healing Environments

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Integrative Health Guide

Patient resource for healthy living and self-care: Healthy Food, Healthy Mind, Healthy, Life, Healthy Lifestyle Healthy You

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Women and Pain: Taking Control and Finding Relief

There’s a gender gap when it comes to pain. Women have more frequent, longer lasting, and severe pain than men. For instance, one national survey found that while about 16 percent of white men and 8 percent of black men reported severe pain, those numbers jumped to about 22 percent for white women and 11 percent for black women, respectively.

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Therapeutic Yoga Pocketguide

Therapeutic Yoga Pocket Guide gives providers and patients the information they need when advising patients to seek out yoga. Download the guide to see how yoga can be incorporated into integrative patient care.

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The Military Caregiver’s Companion: Self-Care for Health in Mind, Body & Spirit

This guidebook is here to support all military caregivers no matter your relationship to the person you are caring for or when they served.

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Guide to Nutrition for Chronic Pain: What you eat can make a difference

Learn how to navigate the health care system to find relief. Build your pain management team including traditional and complementary providers. Read your rights and responsibilities as a person with pain and how to make the most of your insurance coverage.

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