Archive for July, 2019

Why is Self-Care So Important for Health?

Self-care is often overlooked in discussions around healing, but it is a critical aspect of our health and well-being.  The best path to health is for physicians to work with patients so they can take control of their health.  This is most impactful when patients take an active part in their self-care to  achieve and […]

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Archive for July, 2019

The Scientific Reasons Why You Can’t Get Pregnant

So you and your partner have decided to take the plunge into parenthood. You’ve embraced a healthier lifestyle, said goodbye to birth control and read every fertility blog and book out there to help your chances of getting pregnant.  All going well, most couples will take an average of six to twelve months to become […]

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Archive for July, 2019

How to Improve Your Fertility and Banish Painful Periods

In all the rollicking changes a woman experiences in her twenties and thirties, one thing remains constant: her reproductive cycle. Every month triggers a cascade of hormones designed to ready a woman’s body for pregnancy. It is one of the most complex physiologic processes the body performs. Which is why, when things don’t go quite […]

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