Archive for December, 2017

Conquering Chronic Pain: Self-care plus conventional treatment helps patients relieve or prevent chronic pain

Getting through the workday used to take all of Olivia Seonbuchner’s energy and willpower. For about 19 months, the 25-year-old would go home and get into bed with a heating pad. She didn’t do much on weekends either. “I was always exhausted,” says Olivia, who had what she thought was severe sinus pain. Olivia went […]

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Archive for December, 2017

Healing Tool Series: Moving Beyond Medications

A one-page pocket guide for primary care physicians highlighting five steps to manage chronic pain without drugs “Healing Tools” summaries are a collection of evidence-based resources to help providers and patients use integrative health approaches to improve health and wellbeing. This tool is for: Providers This tool was created by the: Academic Collaborative for Integrative […]

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Archive for December, 2017

Healing Tool Series: Book Review: Aches and Gains: A Comprehensive Guide to Overcoming Your Pain

Cover of Dr Christo's book "Aches and Gains"

A book for people with chronic pain: Aches and Gains: A Comprehensive Guide to Overcoming Your Pain “Healing Tools” summaries are a collection of evidence-based resources to help providers and patients use integrative health approaches to improve health and wellbeing. This book is for: Patients and their family members (main audience) Providers This tool was created […]

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